Research from Slater and Gordon reveals that one in five hide a secret that could destroy their marriage and suffer with sleepless nights, mood swings and constant guilt because of it.

They sound like a real pain to live with!

Here’s the deal: You can’t change the past. You can change the future and for best results you need a good plan.

But, in the meantime, worrying? Put worry out of your mind. You might as well not let worry for tomorrow ruin today. Whatever happens tomorrow, why throw away the chance to be happy right here, right now?

Baz Luhrman sums this up well in “Sunscreen”:

Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday.

A good life coach or business coach can help you get a plan to dump your baggage and get on with a life that makes you truly happy!